There are times we don’t know the words to speak. Some things are too hard, confusing or even too much to share how we feel or to even know what we’re going through. In times of fear and uncertainty we can seek peace in two places. 


The first is in worship. 

When you don’t have the words to say, worship can fill your soul with hope, love, strength and grace. 

“I have this hope as an anchor for my soul

Through every storm 

I will hold to You

With endless love 

All my fear is swept away 

In everything I will trust in You”

 (A portion of ANCHOR by Hillsong Worship)


“So don't let your heart be troubled
Hold your head up high
Don't fear no evil
Fix your eyes on this one truth
God is madly in love with you

So take courage
Hold on
Be strong
Remember where our help comes from”

 (A portion of Good Grace by Hillsong United)

Not sure where to find great worship music? You could google Top Worship Artists or check out a few of my favourite. Hillsong (including Hillsong United, Live, Worship, and Young & Free), Elevation Worship, Mosaic MSC, Lauren Daigle, Red Rocks Worship, The Belonging Co, and Bethel Music to name a few.

God’s word

The second is in God’s Word. 

When you don’t have answers, you can seek and trust God’s promises.

Romans 8:27-28 TPT 

 God, the searcher of the heart, knows fully our longings, yet he also understands the desires of the Spirit, because the Holy Spirit passionately pleads before God for us, in perfect harmony with God’s plan and our destiny.

So we are convinced that every detail of our lives is continually woven together to fit into God’s perfect plan of bringing good into our lives, for we have been called to fulfill his designed purpose. For he knew all about us before we were born and he destined us from the beginning to share the likeness of his Son. 

The way to being unafraid is through faith, hope and love in Jesus Christ. 

We may not get all the answers we’re seeking; however, God replaces fear and uncertainty with faith, hope and love as we earnestly seek His Word. Not sure where to begin in reading God’s word? Download the YouVersion Bible APP. On it you will find various reading plans for any challenges or seasons you’re enduring.

He knows what you’re going through and though you may not understand it yet, he always has a perfect plan to bring good to your life. 

Trust in Him.

He is with you. 

He is a Good Good Father. (An incredible song by Chris Tomlin)

Committed to You

Kristine Rustand 

Kristine Rustand is a Master Health Coach with EmpowerWays and blogger with Love Lead Us. Everything we do is about empowering you to live a healthier, happier life. You can follow EmpowerWays and Love Lead Us on Facebook and Instagram. If you want to know how Health Coaching can help you live a healthier, happier life contact Kristine today. EmpowerWays@gmail.com